Yoga Class Kriens
Sat Cit ananda

Welcome to the yoga school sat-cit-ananda

Yoga Classes in Swiss

Yoga is a state of consciousness, a philosophy and a method.

Yoga means unity – the unity of body, mind, and soul. Without the connection to the life-giving power inside, no life is possible – Yoga is the essence of life.

The classical Yoga involves a variety of body, breath, concentration and meditation exercises. Through the exercises, this unit is consciously experienced.

Yoga exercises have many positive effects on the body and mind:

  • Improvement of mobility
  • Maintaining health and help with difficulties
  • Relaxation and recovery
  • Improvement of the ability to concentrate
  • Balance and inner peace
  • Strengthening the vitality
  • Strengthening the muscles

and much more!

For questions, I am at your disposal by phone or email!

Martin Arpagaus

Langrütistrasse 9, 6010 Kriens

Phone: + 41-79-669 43 53


Quick Contact

If you have a question or request, please fill out the form below. One of our representatives will contact you shortly.